Weigh In record (no journal entry) for 14 August 2023
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60.4 kg
Lost so far: 0 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 17.43g | Prot: 62.70g | Carbs: 121.90g.
Lunch: 蘋果. Dinner: Kirkland 無鹽腰果, 蘋果, 7-11 新極上飯糰-熟成鮭魚卵, 7-11 茶葉蛋, 瑪氏 (Mars) 乳清蛋白飲品-芋頭牛奶風味. Snacks/Other: 香蕉, MIHONG 高效乳清蛋白-台灣芝麻. more...
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Gaining 1.2 kg a Week
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Rex_____'s Weight History
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