Weigh In record (no journal entry) for 14 March 2015
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49.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 116.21g | Prot: 99.45g | Carbs: 147.49g.
Breakfast: Gut & Günstig Quark 40%, Burger Knäcke Urtyp, Sammy's Super Sandwich Vollkorn, Gut & Günstig Waldhonig, Kaffee, Alnatura Rohrohrzucker. Lunch: Frico Gouda Mittelalt, Aldi Bio Butter, Kaffee, Alnatura Rohrohrzucker, Edeka Rosinenbrötchen. Dinner: Aldi Bio Lachsfilets, Gemischter Salat mit Dressing. Snacks/Other: Gut & Günstig Quark 40%, Alnatura Rohrohrzucker, MAOAM Maoam. more...
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1440 kcal
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Exercise:
Housework - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
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Gaining 0.8 kg a Week
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Silversshine's Weight History
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