Weigh In record (no journal entry) for 13 August 2023
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1282 kcal
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Fat: 44.23g | Prot: 68.91g | Carbs: 155.24g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Log Cabin Sugar Free Syrup, betterMD Pancakes. Lunch: Land O'Lakes Light Butter with Canola Oil, Private Selection Multigrain Wide Pan Bread, betterMD Creamy Chicken Soup, Fresh Selections Veggie Tray with Baby Carrots, Sugar Snap Peas, Broccoli Florets & Ranch Dip. Dinner: Land O'Lakes Light Butter with Canola Oil, betterMD Cheesesteak Pasta, Kroger Original Saltine Crackers. Snacks/Other: Jell-O Sugar Free Lime Gelatin, betterMD Vanilla Shake. more...
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peterpahl's Weight History
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