Weigh In record (no journal entry) for 13 August 2023
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60.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 32.94g | Prot: 39.19g | Carbs: 138.93g.
Breakfast: Nescafe Кофе Растворимый, Гренки Домашние. Lunch: Макфа Звёздочки, Суп Овощной, Говяжий Бульон. Dinner: Калина Малина Вафля со Сгущёнкой. more...
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Losing 1.2 kg a Week
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LiLi@Step's Weight History
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