Weigh In record (no journal entry) for 13 August 2023
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53.8 kg
Lost so far: 6.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 73.50g | Prot: 57.71g | Carbs: 175.27g.
Breakfast: Las Fortunitas Corn Tortilla Chips. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner: Taco Bell Crunchy Taco, Taco Bell Chips and Nacho Cheese Sauce, Taco Bell Black Bean Quesarito, Taco Bell Black Bean Chalupa Supreme. Snacks/Other: Quaker Chewy Dipps Granola Bars - Peanut Butter. more...
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Losing 0.4 kg a Week
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Entropy099's Weight History
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