Weigh In record (no journal entry) for 13 August 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 1.00g | Prot: 3.12g | Carbs: 47.18g.
Dinner: Пятерочка Яблоко Сезонное , Абрикосы, Ашан Слива Сезонная, Дикси Виноград Кишмиш. more...
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Gaining 0.3 kg a Week
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