Weigh In record (no journal entry) for 14 March 2015
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80.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 15.05g | Prot: 6.12g | Carbs: 28.66g.
Snacks/Other: Kaffee mit Milch, Gemischte Nüsse, Äpfel. more...
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Losing 7 kg a Week
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blacksun49's Weight History
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