Weigh In record (no journal entry) for 13 August 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 24.70g | Prot: 17.85g | Carbs: 105.08g.
Breakfast: Kaffee mit Milch, Metzgerfrisch Kochschinken, Honig, REWE Bäcker Brötchen . Lunch: Ferrero Nutella Biscuits, Tomaten, Combo Family Cappuccino Schoko. Snacks/Other: Langnese Magnum Classic. more...
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Gaining 2.1 kg a Week
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nadine581's Weight History
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