Weigh In record (no journal entry) for 12 August 2023
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74.1 kg
Lost so far: 3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 144.23g | Prot: 80.50g | Carbs: 292.51g.
Breakfast: Pick Original Ungarische Salami, Aldi Serrano Schinken, Butter, Semmel. Lunch: Pick Original Ungarische Salami, Aldi Serrano Schinken, Butter, Semmel. Dinner: Kartoffeln, Maiskolben mit Butter, American Spare Ribs . Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Toffifee Toffifee, Wassermelone, Kekse, Milka Oreo . more...
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Gaining 3.9 kg a Week
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Katharina178's Weight History
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