Weigh In record (no journal entry) for 12 August 2023
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85.5 kg
Lost so far: 3.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 61.89g | Prot: 31.09g | Carbs: 158.78g.
Breakfast: Milch 1,5%, Kaffee, Fleischsalat, Gut & Günstig Weizenbrötchen. Lunch: Kaffee, Backfactory Mohnschnecke , Leibniz Choco Vollmilch. more...
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Gaining 2.8 kg a Week
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Dana Eff's Weight History
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