Babsi K.'s Journal, 13 Aug 23

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Weigh In record (no journal entry) for 13 August 2023

83.3 kg Lost so far: 8.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:

1397 kcal

Fat: 65.88g | Prot: 50.58g | Carbs: 147.80g. Breakfast: SPAR Apfel, Leinsamen, Vollmilch, S-Budget Haferflocken, Zucker, Kaffee mit Milch. Lunch: Sauerrahm, Schinkenpizza. more...

2117 kcal

Exercise: Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Babsi K.'s Weight History

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Babsi K.'s Journal, 13 Aug 23

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Babsi K.'s Weight History