Weigh In record (no journal entry) for 13 August 2023
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48.8 kg
Lost so far: 2.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 42.65g | Prot: 28.33g | Carbs: 121.69g.
Breakfast: Zeytin, Domatesler, Şeftali, Ceviz, Salatalık (Kabuklu), Susamlı Simit, Sucuklu Yumurta. Dinner: Uno Geleneksel Lavaş, Türlü. Snacks/Other: Un Kurabiyesi, Un Kurabiyesi. more...
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Losing 1.4 kg a Week
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EceÇelik's Weight History
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