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🙏
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 36.81g | Prot: 45.14g | Carbs: 134.12g.
Breakfast: Aytaç Şipşak Piliç Füme, Nimet Tam Buğday Ekmeği , Baharatlı Hint Salçası, Krem Peyniri. Lunch: Sütlü Kahve, Buono Sütlü Çikolata. Dinner: Lahmacun. Snacks/Other: Latte Kahve. more...
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Losing 3.2 kg a Week
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elifdurguut's Weight History
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