Weigh In record (no journal entry) for 13 August 2023
|
46.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
144 kcal
|
Fat: 8.19g | Prot: 3.19g | Carbs: 14.59g.
Breakfast: Соль, Кофе, Майонез, Огурец (с Кожурой), Помидоры, Наша Кухня Котлета Капустная, Капуста Белокочанная. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
november_me's Weight History
|