Haizahn's Journal, 13 Aug 23

i dont know - weitermachen! :/
75.9 kg Lost so far: 2.3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:
1061 kcal Fat: 36.42g | Prot: 21.31g | Carbs: 160.46g.   Breakfast: Kaffee mit Milch. Lunch: Honig, Heidelbeeren, Edeka Kokosflocken (12.5), Kaufland Granatapfelkerne, Thüringer Naturjoghurt 3,5%, Schwartau Extra Samt Erdbeere, Knack & Back Croissants (42g). Snacks/Other: Kaffee mit Milch, Gut & Günstig Cola Ice. more...
Gaining 0.5 kg a Week

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Haizahn's Weight History


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