Weigh In record (no journal entry) for 13 August 2023
|
55 kg
Lost so far: 7.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 34.88g | Prot: 113.43g | Carbs: 12.65g.
Breakfast: Coffee with Milk, Cannabis Protein Bar. Lunch: Clover Butro, Prawns, NPL Diet Pro Bar (Double Choc). Dinner: Chicken Breast. Snacks/Other: Cheddar Cheese . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|