Weigh In record (no journal entry) for 13 August 2023
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69.2 kg
Lost so far: 18.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 10.25g | Prot: 10.64g | Carbs: 52.39g.
Breakfast: Tahu Goreng, Timur Tengah Granola Dark Chocolate, Cimory Yogurt Drink Low Fat Original. more...
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Losing 1.6 kg a Week
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ayurifani's Weight History
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