Weigh In record (no journal entry) for 13 August 2023
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84.8 kg
Lost so far: 14.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 95.28g | Prot: 71.49g | Carbs: 132.50g.
Lunch: Сметана 20%, Помидоры, Печень Куриная в Сметане, Гречка Отварная. Dinner: Астория Соус Сырный, Помидоры, Индилайт Шея Индейки. Snacks/Other: Сам-По Сам-Полакомься, Нектарин. more...
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Losing 0.1 kg a Week
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jam.yulya2012's Weight History
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