Weigh In record (no journal entry) for 12 August 2023
|
63.7 kg
Lost so far: 5.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 58.61g | Prot: 44.27g | Carbs: 105.94g.
Breakfast: International Delight French Vanilla Coffee Creamer Cups. Lunch: La Banderita Carb Counter Street Taco, Frank's Red Hot Buffalo Chicken Dip. Dinner: Jones Chicken Sausage Patty, Lily's Dark Chocolate Baking Chips, American Dream Double Butter Crunch Peanut Butter , Devotion Nutrition Angel Food Cake. Snacks/Other: Vanilla Ice Creams , Red Velvet Cake. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conniee224's Weight History
|