Weigh In record (no journal entry) for 13 August 2023
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39.8 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 27.70g | Prot: 9.86g | Carbs: 58.28g.
Breakfast: Помидоры, Вареное Яйцо. Lunch: Адреналин Раш Адреналин Раш без Сахара. Dinner: Воздушный Шоколад Белый. more...
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Gaining 1.8 kg a Week
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