Weigh In record (no journal entry) for 12 August 2023
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76.0 kg
Lost so far: 0.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 43.87g | Prot: 44.04g | Carbs: 121.50g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Eggo Cinnamon Toast Waffles. Lunch: Kroger Private Selection Triple Berry Preserves, Philadelphia Regular Cream Cheese, Albertsons Plain Bagel. Dinner: Sprouts Farmers Market Organic Shoestring French Fried Potatoes, Steak, Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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Gaining 5.1 kg a Week
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Claire Herstein's Weight History
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