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r12lay
Journal
09 Aug 23
r12lay's Journal, 09 Aug 23
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Weigh In record (no journal entry) for 09 August 2023
59 kg
Lost so far:
9 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2023:
1909 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.4 kg a Week
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r12lay's Weight History
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