Weigh In record (no journal entry) for 12 August 2023
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84.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 12.82g | Prot: 26.79g | Carbs: 128.09g.
Breakfast: Nektarin, Nimet Kepekli Galeta, Süt, Burch Yulaf Ezmesi. Lunch: Limonlu Soda, Yeşil Elma. Dinner: Fırında Kabak, Kepekli Galeta, Birşah Tam Yağlı Yoğurt, Fırında Kabak. more...
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steady weight
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arasssias's Weight History
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