Weigh In record (no journal entry) for 12 August 2023
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104.2 kg
Lost so far: 13.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 8.81g | Prot: 13.43g | Carbs: 69.76g.
Breakfast: Mel, Quatá Creme de Ricota Sabor Ervas Finas, Kim Pão de Forma Integral Castanha e Quinoa, Café com Leite Integral, Mimo Uva Verde sem Semente, Batavo Iogurte Cremoso Natural Integral. Snacks/Other: Kisabor Creme de Cebola, Renata Macarrão Farfalle. more...
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Losing 4.2 kg a Week
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agathabmeyer's Weight History
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