Weigh In record (no journal entry) for 14 March 2015
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84.9 kg
Lost so far: 4.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 68.28g | Prot: 85.33g | Carbs: 205.35g.
Lunch: McDonald's Balsamico Dressing, McDonald's Snack Salat Classic, McDonald's Doppel-Cheeseburger. Dinner: Döner Kebab. Snacks/Other: Lidl Schoko Lolly, Ritter Sport Knusperkeks, Bresso Balance, Äpfel, Tuc Classic Light, Gurke (mit Schale), Möhren. more...
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Losing 2.8 kg a Week
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Irie Hör's Weight History
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