Weigh In record (no journal entry) for 12 August 2023
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80.7 kg
Lost so far: 2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 121.80g | Prot: 66.40g | Carbs: 289.74g.
Breakfast: Beypazarı Sade Maden Suyu, Menemen, Zeytin, Beypazarı Sade Maden Suyu, Şekersiz Çay, Tereyağı, Bahçıvan Taze Kaşar Peyniri, Untad Hamburger Ekmeği. Dinner: Hamburger Ekmeği, Cacık, Taze Fasulye, Bulgur Pilavı. Snacks/Other: Karışık Kuruyemiş, Magnum Yakut, Tadelle Küp Gofret. more...
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Losing 0.7 kg a Week
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Emine papatya's Weight History
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