Weigh In record (no journal entry) for 12 August 2023
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91.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 58.13g | Prot: 61.68g | Carbs: 170.71g.
Breakfast: Butter , Butter, Rührei, Honig, Brot. Lunch: Vanilleeis, Milbona Schlagsahne, Krüger Eiskaffee Schoko. Dinner: Brot, Real Quality Putenschnitzel Paniert. more...
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Losing 10.5 kg a Week
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TaglilieWhiteDad's Weight History
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