Weigh In record (no journal entry) for 12 August 2023
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 62.84g | Prot: 29.40g | Carbs: 78.79g.
Breakfast: Japcake Чизкейк Сан-Себастьян Классический, Глобус Хлеб Рогенброт, Санта Бремор Форель Слабосолёная, Хохланд Творожный Сыр. more...
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Losing 0.0 kg a Week
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