Weigh In record (no journal entry) for 07 August 2023
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81.9 kg
Lost so far: 0.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 17.54g | Prot: 7.53g | Carbs: 32.84g.
Breakfast: Кофе, Каждый День Творожный Сыр, Оладьи кабачке +картофель. more...
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Gaining 0.3 kg a Week
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