Weigh In record (no journal entry) for 12 August 2023
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81.4 kg
Lost so far: 1.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 3.16g | Prot: 7.38g | Carbs: 44.25g.
Breakfast: Кофе (из Молотых Зерен), Фермер-Центр.Рф Хумус Вяленые Помидоры и Прованские Травы, Хлебозавод 4 Хлеб Дарницкий. more...
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Gaining 20.3 kg a Week
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