Weigh In record (no journal entry) for 12 August 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 55.87g | Prot: 110.86g | Carbs: 263.90g.
Breakfast: Arachidi, Tre Mulini Fette Biscottate Integrali, Caffè Espresso, Land Yogurt Greco 0%, Anguria. Lunch: Ondina Cuori di Filetto di Salmone Selvaggio, Delizie del Sole Riso Integrale Parboiled, Pomodori, Sale, Olio Extra Vergine di Oliva. Dinner: Torta al Limone, Torta Caprese, Anguria, Tre Mulini Orecchiette Integrali, Carote, Sale, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Anguria, Mandorle, Vipiteno Yogurt Magro 0,1%. more...
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Gaining 0.9 kg a Week
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Giorgia__24's Weight History
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