Weigh In record (no journal entry) for 12 August 2023
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 18.41g | Prot: 89.59g | Carbs: 128.32g.
Breakfast: Coop Bevanda Riso e Cocco, Crownfield Corn Flakes Bio. Lunch: Grana Padano Grana Padano, Ponti Glassa di Aceto Balsamico, Petto di Pollo, Carne, Melanzana. Dinner: Milbona Yogurt Proteico, Lamponi. Snacks/Other: Crownfield Barretta Muesli Apple. more...
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Losing 0.7 kg a Week
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qweenfab's Weight History
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