CheerioZo's Journal, 11 Aug 23

Does anyone have any breakfast recs? Something simple and quick :) Thankya!

72.3 kg Lost so far: 8.8 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week

Comments

My go to is overnight oats. High in protein. Can make 4 at a time.

12 Aug 23 by member: AliciaArm

I love overnight oats!!! Egg salad on toast is a fast yummy breakfast too.😁

12 Aug 23 by member: Discoduck1


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CheerioZo's Weight History