Weigh In record (no journal entry) for 12 August 2023
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64.9 kg
Lost so far: 17.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 62.38g | Prot: 44.43g | Carbs: 159.39g.
Breakfast: Türk Kahvesi, Kilis Tava, Algida Cornetto Aşk Ateşi, Pepsi Kola, Sosisli Sandviç, Pirinç Pilavı. more...
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Losing 0.7 kg a Week
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ezgiayaz80's Weight History
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