Weigh In record (no journal entry) for 12 August 2023
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72.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 26.87g | Prot: 40.95g | Carbs: 56.45g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Perkedel Kentang, Telur Dadar, Soto Ayam. Snacks/Other: Good Day Cappuccino. more...
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Gaining 0.2 kg a Week
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uul indarwati's Weight History
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