Weigh In record (no journal entry) for 11 August 2023
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83.8 kg
Lost so far: 0.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 27.04g | Prot: 35.72g | Carbs: 130.05g.
Breakfast: Applegate Farms Oven Roasted Turkey Breast, Whole Milk, Coffee, Kellogg's All-Bran Buds. Lunch: Pineapple. Dinner: Lima Beans. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
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Gaining 0.8 kg a Week
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Pearsall30-34's Weight History
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