purplesammyeater's Journal, 13 Mar 15

I have not felt very well today. I think it's just a touch of a cold. Did not exercise much today. just so tired. But I was happy to see more loss.

154.3 kg Lost so far: 36.2 kg.    Still to go: 81.7 kg.    Diet followed: 100%.

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220 kcal

Fat: 4.00g | Prot: 42.00g | Carbs: 6.00g.   Breakfast: Nestle Pure Life Purified Water (Bottle). Lunch: Nestle Pure Life Purified Water (Bottle), Jack Link's Peppered Beef Jerky (Package). Dinner: Nestle Pure Life Purified Water (Bottle), Wal-Mart Tilapia Fillets. more...

5946 kcal

Exercise: Cooking - 1 hour, Housework - 3 hours, Watching TV/Computer - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...