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Allecita
Journal
13 Mar 15
Allecita's Journal, 13 Mar 15
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Weigh In record (no journal entry) for 13 March 2015
56.2 kg
Lost so far:
4.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2015:
719 kcal
Fat: 17.35g | Prot: 27.40g | Carbs: 118.02g.
Breakfast:
Clight Jugo, Manzana, Durazno.
Lunch:
Dhum Crack Galletas de Arroz Integral Dulces, Fideos de Trigo Entero con Salsa de Carne.
Snacks/Other:
Banano, La Serenísima Leche Descremada.
more...
1389 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Allecita's Weight History
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