Allecita's Journal, 13 Mar 15

Weigh In record (no journal entry) for 13 March 2015
56.2 kg Lost so far: 4.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2015:
719 kcal Fat: 17.35g | Prot: 27.40g | Carbs: 118.02g.   Breakfast: Clight Jugo, Manzana, Durazno. Lunch: Dhum Crack Galletas de Arroz Integral Dulces, Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Banano, La Serenísima Leche Descremada. more...
1389 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Allecita's Weight History


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