Weigh In record (no journal entry) for 22 February 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2749 kcal
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Fat: 89.43g | Prot: 162.37g | Carbs: 297.85g.
Breakfast: Mettbrötchen, ZEC+ Whey Connection, Leichter Genuss Entrahmte H-Milch 0,3% Fett, ZEC+ Creatine HCL. Lunch: Mettbrötchen. Dinner: Ja! Delikatess Hähnchenbrust, Dr. Oetker Die Ofenfrische Salami (380g). Snacks/Other: Haribo Goldbären, Coca-Cola Coca-Cola Zero (Flasche). more...
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Pascalito90's Weight History
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