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catlilay
Journal
11 Aug 23
catlilay's Journal, 11 Aug 23
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Weigh In record (no journal entry) for 11 August 2023
55 kg
Lost so far:
0 kg
.
Still to go:
55 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 August 2023:
547 kcal
Fat: 25.41g | Prot: 43.67g | Carbs: 35.07g.
Breakfast:
Haşlanmış Yumurta.
Dinner:
Sütaş Ayran, Makarna, Meksika Usulü Tavuk.
more...
1513 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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catlilay's Weight History
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