Weigh In record (no journal entry) for 11 August 2023
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48.8 kg
Lost so far: 2.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 89.83g | Prot: 43.11g | Carbs: 116.30g.
Breakfast: Zeytin, Lor Peyniri, Haşlanmış Yumurta, Salatalık (Kabuklu). Lunch: Antep Fıstığı. Dinner: Yoğurt, Türlü. Snacks/Other: Un Kurabiyesi, Bounty Bounty. more...
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Losing 2.1 kg a Week
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EceÇelik's Weight History
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