Weigh In record (no journal entry) for 11 August 2023
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 56.66g | Prot: 119.96g | Carbs: 110.10g.
Breakfast: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Carrefour Maxi Tranches Complet, Café, Elle & Vire Carré Frais 0%. Lunch: Abricots, Carrefour Skyr Nature 0%, E.Leclerc Dos de Lieu Noir, Huile de Coco, Courgette. Dinner: Régal Soupe Potage Gourmand Tomates Oignons Basilic, Bordeau Chesnel Délice de St Agaune, Auchan Tzatziki, St Môret Léger 8%. Snacks/Other: Elle & Vire Carré Frais 0%, Carrefour Maxi Tranches Complet. more...
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Gaining 0.1 kg a Week
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