Weigh In record (no journal entry) for 11 August 2023
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 32.38g | Prot: 72.75g | Carbs: 203.15g.
Breakfast: BONLÀ Latte Parzialmente Scremato , Crownfield Corn Flakes Bio. Lunch: Delizie del Sole Mais Dolce, Maruzzella Tonno all'olio d'oliva Sgocciolato, Esselunga Susine Stanley , Salmone Rosso (Sockeye). Snacks/Other: Crownfield Corn Flakes Bio, Birra, Coop Bevanda Riso e Cocco. more...
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Losing 0.0 kg a Week
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qweenfab's Weight History
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