Weigh In record (no journal entry) for 11 August 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 74.1 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 69.90g | Prot: 82.55g | Carbs: 195.38g.
Breakfast: Burro di Arachidi , Fette Biscottate le Integrali, Marmellata Light alla Fragola, Caffè, Yogurt Greco Total 0%. Lunch: Mozzarella senza Lattosio, Parmigiano, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Couscous. Snacks/Other: Muesli Croccante Light, Yogurt Greco Total 0%, Banana, Mandorle, Banana. more...
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steady weight
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sirio7577's Weight History
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