Weigh In record (no journal entry) for 13 March 2015
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94 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 70.60g | Prot: 97.44g | Carbs: 231.78g.
Breakfast: Roggenbrot, Kff Peperonisalami, Milkana Schmelzkäse Cremig Leicht, Grafschafter Knäckebrot. Lunch: Lätta Halbfettmargarine, Loose Quäse, Vollkornbrot, Subway Cheese Oregano. Dinner: Rama Cremefine Zum Kochen, Grafschafter Knäckebrot, Lätta Halbfettmargarine, Wiltmann Peperoni Salami, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Brunch Paprika Peperoni (20g), REWE Bio Schmand 24% Fett. Snacks/Other: Clementinen, Gutes Land Joghurt Mild 3,5% Fett, Apfelsinen. more...
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Gaining 0.8 kg a Week
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abnehmsuse102's Weight History
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