Weigh In record (no journal entry) for 11 August 2023
|
39.3 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 24.80g | Prot: 3.84g | Carbs: 47.20g.
Lunch: Альпен Гольд Молочный Шоколад со Вкусом Капучино . more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|