Weigh In record (no journal entry) for 11 August 2023
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72.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 21.87g | Prot: 33.08g | Carbs: 80.49g.
Breakfast: Клубника, Окей Лаваш Армянский Тонкий, Томатная Паста, Яйцо Куриное, Брест Литовск Сыр Тильзитер. more...
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Losing 1.1 kg a Week
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alla.klinkoff's Weight History
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