Weigh In record (no journal entry) for 11 August 2023
|
93.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 25.54g | Prot: 112.35g | Carbs: 184.06g.
Breakfast: Gut & Günstig Mini Schokoküsse, Aldi Cashewkerne. Lunch: Aldi Rote Paprika, Rote Paprika, Reis (Gekocht), Aldi Hähnchenbrustfilet, Hähnchenbrustfilet. Dinner: Hosomaki Gurke, Saure Gurken, Gewürzgurken, Gewürzgurken, Kinder Schokolade, Reis (Gekocht), Hähnchenbrustfilet, Rote Paprika. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|