Weigh In record (no journal entry) for 11 August 2023
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55.5 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 47.42g | Prot: 48.47g | Carbs: 32.46g.
Breakfast: NPL Collagen Bar Peanut Choc. Lunch: Woolworths Chocolate Brownies. Dinner: Grenade Salted Caramel Spread , Lancewood Medium Fat Cream Cheese Plain, Woolworths Hass Avocado, Beef Top Sirloin (Trimmed to 0.3 cm Fat) . more...
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Losing 0.7 kg a Week
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jeannecahill's Weight History
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