Antje Hasche's Journal, 11 Aug 23

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Weigh In record (no journal entry) for 11 August 2023

65.1 kg Lost so far: 22.2 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:

1575 kcal

Fat: 56.09g | Prot: 66.74g | Carbs: 180.21g. Breakfast: Go On Nutrition Protein Cranberry. Lunch: Dürüm Döner. Dinner: Krombacher Natur Radler, K-Classic Curry Sauce, Spreewälder Nudelsalat, Beck Spanferkel-Schulter . Snacks/Other: Grandessa Softeis. more...

2249 kcal

Exercise: Sleeping - 2 hours, Desk Work - 2 hours, Apple Health - 20 hours. more...

Losing 0.1 kg a Week

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Antje Hasche's Weight History

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Antje Hasche's Journal, 11 Aug 23

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Antje Hasche's Weight History